{"id":1334,"date":"2023-03-24T13:43:22","date_gmt":"2023-03-24T10:43:22","guid":{"rendered":"https:\/\/alihelper.net\/blog\/?p=1334"},"modified":"2023-09-22T18:05:39","modified_gmt":"2023-09-22T15:05:39","slug":"plant-milk-what-kinds-are-there","status":"publish","type":"post","link":"https:\/\/alihelper.net\/blog\/en\/plant-milk-what-kinds-are-there\/","title":{"rendered":"Plant milk &#8212; what kinds are there?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/alihelper.net\/blog\/en\/plant-milk-what-kinds-are-there\/#Soy_milk\" >Soy milk<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/alihelper.net\/blog\/en\/plant-milk-what-kinds-are-there\/#Almond_Milk\" >Almond Milk<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/alihelper.net\/blog\/en\/plant-milk-what-kinds-are-there\/#Coconut_milk\" >Coconut milk<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/alihelper.net\/blog\/en\/plant-milk-what-kinds-are-there\/#Oat_milk\" >Oat milk<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/alihelper.net\/blog\/en\/plant-milk-what-kinds-are-there\/#Macadamia_milk\" >Macadamia milk<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/alihelper.net\/blog\/en\/plant-milk-what-kinds-are-there\/#Hemp_Milk\" >Hemp Milk<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>Nowadays, more and more people stop drinking cow&#8217;s milk for various reasons. One of the most common reasons is the development of allergic reactions to milk protein and lactose. Other people stop drinking cow&#8217;s milk because of concerns about animal agriculture and the processing of products used in the production of dairy products. Also, many people become vegans or vegetarians and refuse to eat animal products in general, including milk. This is because they do not support the idea of using animals for food products. And they prefer alternatives. For example, plant-based milk.<\/p>\n\n\n\n<p>There are many types of plant-based milk on the market today. Each of which has its own characteristics and advantages.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/alihelper.net\/blog\/wp-content\/uploads\/2023\/03\/rastitelnoe-moloko-chto-eto-300x200.jpg\" alt=\"\u0420\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u043c\u043e\u043b\u043e\u043a\u043e\" class=\"wp-image-1332\" srcset=\"https:\/\/alihelper.net\/blog\/wp-content\/uploads\/2023\/03\/rastitelnoe-moloko-chto-eto-300x200.jpg 300w, https:\/\/alihelper.net\/blog\/wp-content\/uploads\/2023\/03\/rastitelnoe-moloko-chto-eto-1024x682.jpg 1024w, https:\/\/alihelper.net\/blog\/wp-content\/uploads\/2023\/03\/rastitelnoe-moloko-chto-eto-768x512.jpg 768w, https:\/\/alihelper.net\/blog\/wp-content\/uploads\/2023\/03\/rastitelnoe-moloko-chto-eto.jpg 1400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Soy_milk\"><\/span>Soy milk<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>One of the most popular types of plant milk is soy milk. It comes from soybeans and is high in protein, calcium, and iron. Soy milk is also rich in B vitamins, potassium, and phosphorus. It has a delicate taste and can be used in many dishes.<\/p>\n\n\n\n<p>Soy milk can also be prepared at home. <a href=\"http:\/\/aliexpress.com\">Aliexpress<\/a> has a lot of devices for it. And <a href=\"http:\/\/alihelper.net\">AliHelper<\/a> is the place to find great deals and friendly merchants. AliHelper is a free extension for your browser.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Almond_Milk\"><\/span>Almond Milk<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Another popular form of phyto milk. It comes from almonds and has a sweet taste. Almond milk contains vitamins E, A, D and calcium, as well as healthy fats. It is an ideal alternative to traditional milk for people who are allergic to animal products.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Coconut_milk\"><\/span>Coconut milk<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It is derived from the pulp of the coconut and has a sweet taste. Coconut milk is rich in iron, potassium and magnesium. It can also be used in many dishes such as curries and soups.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Oat_milk\"><\/span>Oat milk<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A great alternative for people who are lactose intolerant. It is derived from oat flakes and is high in protein and fiber. Oat milk is also rich in vitamins B and E, iron and calcium. It has a delicate taste.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Macadamia_milk\"><\/span>Macadamia milk<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A relatively new type of plant milk that comes from macadamia nuts. It has a rich nutty taste and is a good source of vitamin B12, which is usually only present in animal milk.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hemp_Milk\"><\/span>Hemp Milk<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Another recent type of plant milk that comes from hemp seeds. It is rich in protein and fatty acids that can help lower blood cholesterol and strengthen the immune system.<\/p>\n\n\n\n<p>Each plant milk has its own unique benefits and can be a great alternative to animal milk for people who are watching their diet and health.<\/p>\n","protected":false},"excerpt":{"rendered":"Nowadays, more and more people stop drinking cow&#8217;s milk for various reasons. One of the most common reasons is the development of allergic reactions to milk protein and lactose. Other people stop drinking cow&#8217;s milk because of concerns about animal agriculture and the processing of products used in the production of dairy products&#8230;","protected":false},"author":2,"featured_media":1332,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42],"tags":[],"class_list":["post-1334","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home-improvement"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Plant milk - what kinds are there?<\/title>\n<meta name=\"description\" content=\"A lot of people do not support the idea of using animals for food products. And they prefer alternatives. 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