How to remove puffiness under the eyes quickly: 5 ways
Swelling under the eyes can occur for a variety of reasons. Some of them may be temporary. While others may be a signal of more serious health problems. How to remove puffiness quickly under the eyes
One of the causes of puffy eyes is lack of sleep. If you don’t get enough sleep, blood can accumulate under your eyes, leading to puffiness. This happens because the blood vessels dilate. And fluid can start to leak out into the surrounding tissue.
Another cause of swelling can be an allergic reaction to something you have eaten, drank, or been exposed to. A reaction to an allergen causes the release of histamine. This causes blood vessels to dilate and increases the permeability of the vascular wall, which in turn leads to swelling.
Stress can also cause puffiness under the eyes. When you are stressed, your body releases the hormone cortisol, which can cause fluid retention in tissues, including the area under your eyes.
Finally, diet can also affect the appearance of puffiness under your eyes. An overabundance of salt in food can lead to fluid retention in the body. This includes the area under the eyes. Therefore, it is important to watch your diet and avoid salty and fatty foods…
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