Skin after 40: how to properly care for
The skin after 40 may be less firm, thin and vulnerable, requiring more care. Here are some recommendations for skin care after 40.
Cleanse your skin daily
This may include using gentle cleansers or micellar water to remove makeup and dirt that can lead to acne, blemishes and other skin problems.
Use moisturizers
As we age, skin loses its ability to retain moisture, so daily use of moisturizers, serums or oils can help keep it smooth and supple.
Protect your skin from the sun
UV rays can cause irreparable damage to your skin by causing wrinkles, pigmentation and other problems. So make sure you use a sunscreen with an SPF of at least 30, and wear a hat and sunglasses. You can find a large selection of sunscreens on AliExpress. And the free AliHelper extension will help you find the biggest discounts and reliable sellers there.
Avoid Smoking and Alcohol
Smoking and drinking alcohol can do serious damage to your skin. Causing premature aging, wrinkles, and other problems.
Eat a healthy diet
Eating foods rich in antioxidants, vitamins, and minerals can help keep your skin healthy and supple. Include fruits, vegetables, nuts, and fish in your diet.
Watch your stress levels
Stress can harm your skin by causing rashes…
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